JAMES CALLAHAN

5 races in the archive

Personal bests

10K

45:36

2016 · 7:20 /mi

Progression

10K5 finishes · best 45:36 in 2016 · latest 51:58 in 2026
50:00201320152016202520262013 10K — 54:532015 10K — 46:572016 10K — 45:3645:362025 10K — 47:442026 10K — 51:58

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
7:057:307:558:20Start–5K5K–Finish2026 · Start to 5K · 8:22 /mi2026 · 5K to Finish · 8:22 /mi20262025 · Start to 5K · 7:56 /mi2025 · 5K to Finish · 7:26 /mi20252016 · Start to 5K · 7:29 /mi2016 · 5K to Finish · 7:11 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history