Personal bests
Half Marathon
1:16:29
2021 · 5:50 /mi
10K
33:03
2022 · 5:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K35:12
April 22, 2023
- Place
- 35
- Pace
- 5:40 /mi
- 10K33:03
April 23, 2022
- Place
- 19
- Pace
- 5:19 /mi
- 2021 Carmax Richmond Half Marathon1:16:29
November 13, 2021
- Place
- 28
- Pace
- 5:50 /mi
- 10K48:56
April 9, 2016
- Place
- 1755
- Pace
- 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 35 | 35:12 | 5:40 /mi |
| Apr 23, 2022 | 10K | 19 | 33:03 | 5:19 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 28 | 1:16:29 | 5:50 /mi |
| Apr 9, 2016 | 10K | 1755 | 48:56 | 7:53 /mi |