WILLIAM FRIAR

3 races in the archive

Personal bests

10K

1:13:10

2014 · 11:47 /mi

Progression

10K3 finishes · best 1:13:10 in 2014 · latest 1:42:21 in 2023
1:06:401:40:002:13:202014202220232014 10K — 1:13:101:13:102022 10K — 2:06:242023 10K — 1:42:21

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
16:4020:00Start–5K5K–Finish2023 · Start to 5K · 17:20 /mi2023 · 5K to Finish · 15:37 /mi20232022 · Start to 5K · 20:53 /mi2022 · 5K to Finish · 19:48 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history