Personal bests
Marathon
3:12:11
2004 · 7:20 /mi
Half Marathon
1:45:53
2008 · 8:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 McDonalds Half Marathon1:45:53
November 15, 2008
- Place
- 326
- Pace
- 8:05 /mi
- 2005 SunTrust Richmond Marathon3:15:15
November 12, 2005
- Place
- 212
- Pace
- 7:27 /mi
- 2004 SunTrust Richmond Marathon3:12:11
November 13, 2004
- Place
- 207
- Pace
- 7:20 /mi
- 2003 Suntrust Richmond Marathon3:16:25
November 15, 2003
- Place
- 233
- Pace
- 7:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 326 | 1:45:53 | 8:05 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 212 | 3:15:15 | 7:27 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 207 | 3:12:11 | 7:20 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 233 | 3:16:25 | 7:29 /mi |