SPENCER PANCIA

4 races in the archive

Personal bests

10K

1:25:08

2023 · 13:42 /mi

Progression

10K4 finishes · best 1:25:08 in 2023 · latest 1:42:19 in 2026
1:23:201:31:401:40:0020232024202520262023 10K — 1:25:081:25:082024 10K — 1:25:282025 10K — 1:25:332026 10K — 1:42:19

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
13:2015:0016:40Start–5K5K–Finish2026 · Start to 5K · 16:09 /mi2026 · 5K to Finish · 16:47 /mi20262025 · Start to 5K · 13:26 /mi2025 · 5K to Finish · 14:06 /mi20252024 · Start to 5K · 13:52 /mi2024 · 5K to Finish · 13:38 /mi20242023 · Start to 5K · 13:06 /mi2023 · 5K to Finish · 14:18 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history