Personal bests
Half Marathon
1:58:49
2011 · 9:04 /mi
10K
54:40
2011 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon1:58:49
November 12, 2011
- Place
- 2407
- Pace
- 9:04 /mi
- 10K54:40
April 2, 2011
- Place
- 6359
- Pace
- 8:48 /mi
- 10K55:15
March 28, 2009
- Place
- 5923
- Pace
- 8:53 /mi
- 2008 McDonalds Half Marathon2:07:59
November 15, 2008
- Place
- 1617
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2407 | 1:58:49 | 9:04 /mi |
| Apr 2, 2011 | 10K | 6359 | 54:40 | 8:48 /mi |
| Mar 28, 2009 | 10K | 5923 | 55:15 | 8:53 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1617 | 2:07:59 | 9:46 /mi |