Personal bests
Marathon
3:05:02
2017 · 7:03 /mi
Half Marathon
1:27:24
2016 · 6:40 /mi
8K
29:54
2018 · 6:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Allianz Partners 8K30:37
November 13, 2021
- Place
- 47
- Pace
- 6:10 /mi
- 2018 VCU Health 8K29:54
November 10, 2018
- Place
- 63
- Pace
- 6:01 /mi
- 2017 Anthem Richmond Marathon3:05:02
November 11, 2017
- Place
- 132
- Pace
- 7:03 /mi
- 2016 American Family Fitness Half Marathon1:27:24
November 12, 2016
- Place
- 110
- Pace
- 6:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 47 | 30:37 | 6:10 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 63 | 29:54 | 6:01 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 132 | 3:05:02 | 7:03 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 110 | 1:27:24 | 6:40 /mi |