The Vault

Personal bests

10K

1:55:58

2026 · 18:40 /mi

10K2 finishes · best 1:55:58 in 2026 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	18412	1:55:58	18:40 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	24001	3:20:00	32:11 /mi