Personal bests
10K
57:08
2009 · 9:12 /mi
8K
44:16
2008 · 8:54 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 7203 | 57:08 | 9:12 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 802 | 44:16 | 8:54 /mi |
2 races in the archive
10K
57:08
2009 · 9:12 /mi
8K
44:16
2008 · 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 7203 | 57:08 | 9:12 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 802 | 44:16 | 8:54 /mi |