Personal bests
10K
1:44:42
2009 · 16:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:16:32
April 18, 2026
- Place
- 20210
- Pace
- 21:58 /mi
- 10K2:33:46
April 12, 2025
- Place
- 18187
- Pace
- 24:45 /mi
- 10K2:07:01
April 20, 2024
- Place
- 17558
- Pace
- 20:26 /mi
- 10K2:03:22
April 22, 2023
- Place
- 14123
- Pace
- 19:51 /mi
- 10K2:07:02
April 23, 2022
- Place
- 11868
- Pace
- 20:27 /mi
- 10K2:11:36
June 3, 2021
- Place
- 4221
- Pace
- 21:11 /mi
- 10K2:02:31
April 13, 2019
- Place
- 19004
- Pace
- 19:43 /mi
- 10K2:02:29
April 14, 2018
- Place
- 19876
- Pace
- 19:43 /mi
- 10K1:59:45
April 1, 2017
- Place
- 20323
- Pace
- 19:16 /mi
- 10K1:56:50
April 9, 2016
- Place
- 21577
- Pace
- 18:48 /mi
- 10K1:54:07
March 28, 2015
- Place
- 24276
- Pace
- 18:22 /mi
- 10K1:53:56
March 29, 2014
- Place
- 25594
- Pace
- 18:20 /mi
- 10K1:55:17
April 13, 2013
- Place
- 29561
- Pace
- 18:33 /mi
- 10K1:50:57
March 31, 2012
- Place
- 30086
- Pace
- 17:51 /mi
- 10K2:01:01
April 2, 2011
- Place
- 32034
- Pace
- 19:29 /mi
- 10K2:33:20
March 27, 2010
- Place
- 30640
- Pace
- 24:41 /mi
- 10K1:44:42
March 28, 2009
- Place
- 22717
- Pace
- 16:51 /mi
- 10K1:51:41
April 5, 2008
- Place
- 22094
- Pace
- 17:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 20210 | 2:16:32 | 21:58 /mi |
| Apr 12, 2025 | 10K | 18187 | 2:33:46 | 24:45 /mi |
| Apr 20, 2024 | 10K | 17558 | 2:07:01 | 20:26 /mi |
| Apr 22, 2023 | 10K | 14123 | 2:03:22 | 19:51 /mi |
| Apr 23, 2022 | 10K | 11868 | 2:07:02 | 20:27 /mi |
| Jun 3, 2021 | 10K | 4221 | 2:11:36 | 21:11 /mi |
| Apr 13, 2019 | 10K | 19004 | 2:02:31 | 19:43 /mi |
| Apr 14, 2018 | 10K | 19876 | 2:02:29 | 19:43 /mi |
| Apr 1, 2017 | 10K | 20323 | 1:59:45 | 19:16 /mi |
| Apr 9, 2016 | 10K | 21577 | 1:56:50 | 18:48 /mi |
| Mar 28, 2015 | 10K | 24276 | 1:54:07 | 18:22 /mi |
| Mar 29, 2014 | 10K | 25594 | 1:53:56 | 18:20 /mi |
| Apr 13, 2013 | 10K | 29561 | 1:55:17 | 18:33 /mi |
| Mar 31, 2012 | 10K | 30086 | 1:50:57 | 17:51 /mi |
| Apr 2, 2011 | 10K | 32034 | 2:01:01 | 19:29 /mi |
| Mar 27, 2010 | 10K | 30640 | 2:33:20 | 24:41 /mi |
| Mar 28, 2009 | 10K | 22717 | 1:44:42 | 16:51 /mi |
| Apr 5, 2008 | 10K | 22094 | 1:51:41 | 17:58 /mi |