Personal bests
Marathon
4:33:31
2004 · 10:26 /mi
10K
1:02:17
2004 · 10:01 /mi
8K
51:30
2003 · 10:22 /mi
Race history
- 2004 SunTrust Richmond Marathon4:33:31
November 13, 2004
- Place
- 2256
- Pace
- 10:26 /mi
- 10K1:02:17
March 27, 2004
- Place
- 5152
- Pace
- 10:01 /mi
- 2003 NTELOS 8K51:30
November 15, 2003
- Place
- 2335
- Pace
- 10:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2256 | 4:33:31 | 10:26 /mi |
| Mar 27, 2004 | 10K | 5152 | 1:02:17 | 10:01 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2335 | 51:30 | 10:22 /mi |