Personal bests
Marathon
5:09:03
2014 · 11:47 /mi
10K
57:59
2014 · 9:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:15
April 13, 2019
- Place
- 8433
- Pace
- 10:49 /mi
- 10K1:06:24
April 14, 2018
- Place
- 7620
- Pace
- 10:41 /mi
- 10K1:02:14
April 1, 2017
- Place
- 7254
- Pace
- 10:01 /mi
- 10K59:29
April 9, 2016
- Place
- 6694
- Pace
- 9:34 /mi
- 2014 Anthem Richmond Marathon5:09:03
November 15, 2014
- Place
- 3960
- Pace
- 11:47 /mi
- 10K57:59
March 29, 2014
- Place
- 7103
- Pace
- 9:20 /mi
- 10K1:04:44
April 13, 2013
- Place
- 12878
- Pace
- 10:25 /mi
- 10K1:00:14
March 31, 2012
- Place
- 11021
- Pace
- 9:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 8433 | 1:07:15 | 10:49 /mi |
| Apr 14, 2018 | 10K | 7620 | 1:06:24 | 10:41 /mi |
| Apr 1, 2017 | 10K | 7254 | 1:02:14 | 10:01 /mi |
| Apr 9, 2016 | 10K | 6694 | 59:29 | 9:34 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3960 | 5:09:03 | 11:47 /mi |
| Mar 29, 2014 | 10K | 7103 | 57:59 | 9:20 /mi |
| Apr 13, 2013 | 10K | 12878 | 1:04:44 | 10:25 /mi |
| Mar 31, 2012 | 10K | 11021 | 1:00:14 | 9:42 /mi |