Personal bests
Marathon
4:00:19
2007 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 SunTrust Richmond Marathon4:11:04
November 13, 2010
- Place
- 1678
- Pace
- 9:35 /mi
- 2007 SunTrust Richmond Marathon4:00:19
November 10, 2007
- Place
- 1500
- Pace
- 9:10 /mi
- 2005 SunTrust Richmond Marathon4:02:49
November 12, 2005
- Place
- 1399
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1678 | 4:11:04 | 9:35 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1500 | 4:00:19 | 9:10 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1399 | 4:02:49 | 9:16 /mi |