MIKE HAYES

4 races in the archive

Personal bests

Marathon

5:03:11

2022 · 11:34 /mi

10K

53:51

2023 · 8:40 /mi

Progression

10K3 finishes · best 53:51 in 2023 · latest 55:12 in 2026
53:2056:402023202420262023 10K — 53:5153:512024 10K — 58:312026 10K — 55:12

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
8:409:009:20Start–5K5K–Finish2026 · Start to 5K · 9:02 /mi2026 · 5K to Finish · 8:44 /mi20262024 · Start to 5K · 9:24 /mi2024 · 5K to Finish · 9:26 /mi20242023 · Start to 5K · 8:35 /mi2023 · 5K to Finish · 8:45 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history