The Vault

Personal bests

10K

47:19

2006 · 7:37 /mi

10K2 finishes · best 47:19 in 2006 · latest 47:40 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1509	47:40	7:40 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	942	47:19	7:37 /mi