Personal bests
Marathon
6:46:44
2015 · 15:31 /mi
10K
1:08:39
2015 · 11:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:43:25
April 13, 2019
- Place
- 16412
- Pace
- 16:39 /mi
- 10K2:08:25
April 9, 2016
- Place
- 22607
- Pace
- 20:40 /mi
- 2015 Anthem Richmond Marathon6:46:44
November 14, 2015
- Place
- 4452
- Pace
- 15:31 /mi
- 10K1:08:39
March 28, 2015
- Place
- 12939
- Pace
- 11:03 /mi
- 10K1:19:17
March 29, 2014
- Place
- 18198
- Pace
- 12:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 16412 | 1:43:25 | 16:39 /mi |
| Apr 9, 2016 | 10K | 22607 | 2:08:25 | 20:40 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4452 | 6:46:44 | 15:31 /mi |
| Mar 28, 2015 | 10K | 12939 | 1:08:39 | 11:03 /mi |
| Mar 29, 2014 | 10K | 18198 | 1:19:17 | 12:46 /mi |