The Vault

Personal bests

10K

55:37

2002 · 8:57 /mi

10K3 finishes · best 55:37 in 2002 · latest 58:33 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3995	58:33	9:25 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2461	57:33	9:16 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2136	55:37	8:57 /mi