Personal bests
Half Marathon
1:57:40
2009 · 8:59 /mi
10K
50:27
2012 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:10
April 18, 2026
- Place
- 7014
- Pace
- 10:49 /mi
- 10K1:04:15
April 12, 2025
- Place
- 6673
- Pace
- 10:20 /mi
- 10K1:04:37
April 22, 2023
- Place
- 5271
- Pace
- 10:24 /mi
- 10K1:02:55
April 23, 2022
- Place
- 4230
- Pace
- 10:08 /mi
- 2018 Markel Richmond Half Marathon2:06:30
November 10, 2018
- Place
- 3776
- Pace
- 9:39 /mi
- 10K56:28
April 9, 2016
- Place
- 4928
- Pace
- 9:05 /mi
- 10K2:08:53
March 28, 2015
- Place
- 25761
- Pace
- 20:45 /mi
- 10K50:27
March 31, 2012
- Place
- 3846
- Pace
- 8:07 /mi
- 10K51:27
March 27, 2010
- Place
- 4145
- Pace
- 8:17 /mi
- 2009 McDonalds Half Marathon1:57:40
November 14, 2009
- Place
- 1461
- Pace
- 8:59 /mi
- 10K1:02:22
March 28, 2009
- Place
- 10563
- Pace
- 10:02 /mi
- 10K58:04
April 5, 2008
- Place
- 7099
- Pace
- 9:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7014 | 1:07:10 | 10:49 /mi |
| Apr 12, 2025 | 10K | 6673 | 1:04:15 | 10:20 /mi |
| Apr 22, 2023 | 10K | 5271 | 1:04:37 | 10:24 /mi |
| Apr 23, 2022 | 10K | 4230 | 1:02:55 | 10:08 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3776 | 2:06:30 | 9:39 /mi |
| Apr 9, 2016 | 10K | 4928 | 56:28 | 9:05 /mi |
| Mar 28, 2015 | 10K | 25761 | 2:08:53 | 20:45 /mi |
| Mar 31, 2012 | 10K | 3846 | 50:27 | 8:07 /mi |
| Mar 27, 2010 | 10K | 4145 | 51:27 | 8:17 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1461 | 1:57:40 | 8:59 /mi |
| Mar 28, 2009 | 10K | 10563 | 1:02:22 | 10:02 /mi |
| Apr 5, 2008 | 10K | 7099 | 58:04 | 9:21 /mi |