The Vault

Personal bests

10K

1:10:56

2009 · 11:25 /mi

10K5 finishes · best 1:10:56 in 2009 · latest 1:29:01 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	19224	1:29:01	14:20 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	23669	1:27:01	14:00 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	14776	1:10:56	11:25 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10972	1:20:06	12:53 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7807	1:14:58	12:04 /mi