Personal bests
10K
52:08
2004 · 8:23 /mi
8K
44:44
2004 · 9:00 /mi
Race history
- 2004 NTELOS 8K44:44
November 13, 2004
- Place
- 1351
- Pace
- 9:00 /mi
- 10K52:08
March 27, 2004
- Place
- 1960
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1351 | 44:44 | 9:00 /mi |
| Mar 27, 2004 | 10K | 1960 | 52:08 | 8:23 /mi |