Personal bests
Half Marathon
2:07:00
2014 · 9:41 /mi
10K
57:16
2014 · 9:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:34
April 1, 2017
- Place
- 14213
- Pace
- 13:27 /mi
- 10K1:00:32
April 9, 2016
- Place
- 7339
- Pace
- 9:45 /mi
- 2015 American Family Fitness Half Marathon2:40:29
November 14, 2015
- Place
- 6797
- Pace
- 12:15 /mi
- 10K58:13
March 28, 2015
- Place
- 6797
- Pace
- 9:22 /mi
- 2014 American Family Fitness Half Marathon2:07:00
November 15, 2014
- Place
- 4634
- Pace
- 9:41 /mi
- 10K57:16
March 29, 2014
- Place
- 6629
- Pace
- 9:13 /mi
- 10K1:00:27
April 13, 2013
- Place
- 9912
- Pace
- 9:44 /mi
- 10K1:36:26
March 31, 2012
- Place
- 26382
- Pace
- 15:31 /mi
- 10K1:49:53
April 2, 2011
- Place
- 29878
- Pace
- 17:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 14213 | 1:23:34 | 13:27 /mi |
| Apr 9, 2016 | 10K | 7339 | 1:00:32 | 9:45 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6797 | 2:40:29 | 12:15 /mi |
| Mar 28, 2015 | 10K | 6797 | 58:13 | 9:22 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4634 | 2:07:00 | 9:41 /mi |
| Mar 29, 2014 | 10K | 6629 | 57:16 | 9:13 /mi |
| Apr 13, 2013 | 10K | 9912 | 1:00:27 | 9:44 /mi |
| Mar 31, 2012 | 10K | 26382 | 1:36:26 | 15:31 /mi |
| Apr 2, 2011 | 10K | 29878 | 1:49:53 | 17:41 /mi |