Personal bests
10K
1:25:09
2019 · 13:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:16:37
April 18, 2026
- Place
- 20215
- Pace
- 21:59 /mi
- 10K1:39:16
April 12, 2025
- Place
- 13975
- Pace
- 15:59 /mi
- 10K1:37:25
April 20, 2024
- Place
- 13521
- Pace
- 15:41 /mi
- 10K1:37:53
April 22, 2023
- Place
- 11223
- Pace
- 15:45 /mi
- 10K1:49:08
April 23, 2022
- Place
- 10537
- Pace
- 17:34 /mi
- 10K1:25:09
April 13, 2019
- Place
- 13437
- Pace
- 13:42 /mi
- 10K1:28:28
April 1, 2017
- Place
- 15245
- Pace
- 14:14 /mi