Personal bests
Marathon
4:55:19
2019 · 11:16 /mi
Half Marathon
2:46:05
2018 · 12:40 /mi
10K
1:27:06
2026 · 14:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:27:06
April 18, 2026
- Place
- 12811
- Pace
- 14:01 /mi
- 2019 VCU Health Richmond Marathon4:55:19
November 16, 2019
- Place
- 3179
- Pace
- 11:16 /mi
- 2018 Markel Richmond Half Marathon2:46:05
November 10, 2018
- Place
- 6604
- Pace
- 12:40 /mi
- 2017 Anthem Richmond Marathon5:18:56
November 11, 2017
- Place
- 3427
- Pace
- 12:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12811 | 1:27:06 | 14:01 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3179 | 4:55:19 | 11:16 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6604 | 2:46:05 | 12:40 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3427 | 5:18:56 | 12:10 /mi |