Personal bests
Half Marathon
1:53:45
2019 · 8:41 /mi
10K
56:39
2019 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:31
April 23, 2022
- Place
- 3879
- Pace
- 9:54 /mi
- 2019 Markel Richmond Half Marathon1:53:45
November 16, 2019
- Place
- 2450
- Pace
- 8:41 /mi
- 10K56:39
April 13, 2019
- Place
- 3921
- Pace
- 9:07 /mi
- 10K57:59
April 14, 2018
- Place
- 4042
- Pace
- 9:20 /mi
- 2016 American Family Fitness Half Marathon1:55:03
November 12, 2016
- Place
- 2243
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 3879 | 1:01:31 | 9:54 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2450 | 1:53:45 | 8:41 /mi |
| Apr 13, 2019 | 10K | 3921 | 56:39 | 9:07 /mi |
| Apr 14, 2018 | 10K | 4042 | 57:59 | 9:20 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2243 | 1:55:03 | 8:47 /mi |