Personal bests
10K
1:01:26
2005 · 9:53 /mi
8K
46:33
2004 · 9:22 /mi
Race history
- 10K1:01:26
April 9, 2005
- Place
- 5814
- Pace
- 9:53 /mi
- 2004 NTELOS 8K46:33
November 13, 2004
- Place
- 1509
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 5814 | 1:01:26 | 9:53 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1509 | 46:33 | 9:22 /mi |