The Vault

Personal bests

10K

1:13:30

2007 · 11:50 /mi

10K2 finishes · best 1:13:30 in 2007 · latest 1:14:56 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	16114	1:14:56	12:04 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	12710	1:13:30	11:50 /mi