Personal bests
Marathon
4:10:25
2023 · 9:33 /mi
Half Marathon
2:14:35
2016 · 10:16 /mi
10K
1:06:35
2023 · 10:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon4:10:25
November 11, 2023
- Place
- 1948
- Pace
- 9:33 /mi
- 10K1:06:35
April 22, 2023
- Place
- 5806
- Pace
- 10:43 /mi
- 2022 Allianz Partners Richmond Marathon4:33:32
November 12, 2022
- Place
- 1605
- Pace
- 10:26 /mi
- 2021 VCU Health Richmond Marathon5:08:31
November 13, 2021
- Place
- 2872
- Pace
- 11:46 /mi
- 2016 American Family Fitness Half Marathon2:14:35
November 12, 2016
- Place
- 4177
- Pace
- 10:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1948 | 4:10:25 | 9:33 /mi |
| Apr 22, 2023 | 10K | 5806 | 1:06:35 | 10:43 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1605 | 4:33:32 | 10:26 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2872 | 5:08:31 | 11:46 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4177 | 2:14:35 | 10:16 /mi |