Personal bests
10K
1:12:01
2013 · 11:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:05:33
April 18, 2026
- Place
- 19643
- Pace
- 20:12 /mi
- 10K2:03:19
April 12, 2025
- Place
- 17166
- Pace
- 19:51 /mi
- 10K2:09:58
April 20, 2024
- Place
- 17786
- Pace
- 20:55 /mi
- 10K2:09:09
June 3, 2021
- Place
- 4171
- Pace
- 20:47 /mi
- 10K2:07:00
April 13, 2019
- Place
- 19358
- Pace
- 20:26 /mi
- 10K2:18:22
April 14, 2018
- Place
- 20885
- Pace
- 22:16 /mi
- 10K2:12:31
April 1, 2017
- Place
- 21424
- Pace
- 21:20 /mi
- 10K1:44:42
April 9, 2016
- Place
- 19680
- Pace
- 16:51 /mi
- 10K1:53:45
March 28, 2015
- Place
- 24226
- Pace
- 18:18 /mi
- 10K1:59:35
March 29, 2014
- Place
- 26282
- Pace
- 19:15 /mi
- 10K1:12:01
April 13, 2013
- Place
- 17121
- Pace
- 11:35 /mi
- 10K1:43:09
March 31, 2012
- Place
- 28115
- Pace
- 16:36 /mi
- 10K1:16:12
April 2, 2011
- Place
- 20284
- Pace
- 12:16 /mi
- 10K1:18:50
March 28, 2009
- Place
- 17208
- Pace
- 12:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19643 | 2:05:33 | 20:12 /mi |
| Apr 12, 2025 | 10K | 17166 | 2:03:19 | 19:51 /mi |
| Apr 20, 2024 | 10K | 17786 | 2:09:58 | 20:55 /mi |
| Jun 3, 2021 | 10K | 4171 | 2:09:09 | 20:47 /mi |
| Apr 13, 2019 | 10K | 19358 | 2:07:00 | 20:26 /mi |
| Apr 14, 2018 | 10K | 20885 | 2:18:22 | 22:16 /mi |
| Apr 1, 2017 | 10K | 21424 | 2:12:31 | 21:20 /mi |
| Apr 9, 2016 | 10K | 19680 | 1:44:42 | 16:51 /mi |
| Mar 28, 2015 | 10K | 24226 | 1:53:45 | 18:18 /mi |
| Mar 29, 2014 | 10K | 26282 | 1:59:35 | 19:15 /mi |
| Apr 13, 2013 | 10K | 17121 | 1:12:01 | 11:35 /mi |
| Mar 31, 2012 | 10K | 28115 | 1:43:09 | 16:36 /mi |
| Apr 2, 2011 | 10K | 20284 | 1:16:12 | 12:16 /mi |
| Mar 28, 2009 | 10K | 17208 | 1:18:50 | 12:41 /mi |