Personal bests
Marathon
4:12:28
2013 · 9:38 /mi
10K
48:45
2016 · 7:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:45
April 9, 2016
- Place
- 1687
- Pace
- 7:51 /mi
- 10K51:15
March 28, 2015
- Place
- 2831
- Pace
- 8:15 /mi
- 2013 Anthem Richmond Marathon4:12:28
November 16, 2013
- Place
- 1987
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 1687 | 48:45 | 7:51 /mi |
| Mar 28, 2015 | 10K | 2831 | 51:15 | 8:15 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1987 | 4:12:28 | 9:38 /mi |