Personal bests
8K
49:39
2015 · 9:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K58:10
November 11, 2017
- Place
- 1690
- Pace
- 11:42 /mi
- 2015 HCA Va 8k49:39
November 14, 2015
- Place
- 1027
- Pace
- 9:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 1690 | 58:10 | 11:42 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1027 | 49:39 | 9:59 /mi |