Personal bests
10K
1:19:51
2011 · 12:51 /mi
8K
1:08:35
2009 · 13:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:19:51
April 2, 2011
- Place
- 21467
- Pace
- 12:51 /mi
- 10K1:48:22
March 27, 2010
- Place
- 27487
- Pace
- 17:26 /mi
- 2009 HCA Va 8k1:08:35
November 14, 2009
- Place
- 2901
- Pace
- 13:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 21467 | 1:19:51 | 12:51 /mi |
| Mar 27, 2010 | 10K | 27487 | 1:48:22 | 17:26 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2901 | 1:08:35 | 13:48 /mi |