Personal bests
Half Marathon
2:05:44
2011 · 9:35 /mi
10K
57:39
2013 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:16
April 1, 2017
- Place
- 10210
- Pace
- 11:09 /mi
- 10K59:43
April 9, 2016
- Place
- 6827
- Pace
- 9:37 /mi
- 10K1:04:41
March 28, 2015
- Place
- 10774
- Pace
- 10:25 /mi
- 10K1:01:18
March 29, 2014
- Place
- 9418
- Pace
- 9:52 /mi
- 10K57:39
April 13, 2013
- Place
- 7854
- Pace
- 9:17 /mi
- 10K1:00:30
March 31, 2012
- Place
- 11230
- Pace
- 9:44 /mi
- 2011 McDonald's Half Marathon2:05:44
November 12, 2011
- Place
- 2434
- Pace
- 9:35 /mi
- 10K1:00:30
April 2, 2011
- Place
- 10955
- Pace
- 9:44 /mi
- 2010 McDonalds Half Marathon2:22:23
November 13, 2010
- Place
- 4177
- Pace
- 10:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 10210 | 1:09:16 | 11:09 /mi |
| Apr 9, 2016 | 10K | 6827 | 59:43 | 9:37 /mi |
| Mar 28, 2015 | 10K | 10774 | 1:04:41 | 10:25 /mi |
| Mar 29, 2014 | 10K | 9418 | 1:01:18 | 9:52 /mi |
| Apr 13, 2013 | 10K | 7854 | 57:39 | 9:17 /mi |
| Mar 31, 2012 | 10K | 11230 | 1:00:30 | 9:44 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2434 | 2:05:44 | 9:35 /mi |
| Apr 2, 2011 | 10K | 10955 | 1:00:30 | 9:44 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4177 | 2:22:23 | 10:52 /mi |