Personal bests
10K
1:35:48
2014 · 15:25 /mi
8K
1:27:43
2013 · 17:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:35:48
March 29, 2014
- Place
- 22313
- Pace
- 15:25 /mi
- 2013 HCA Va 8k1:27:43
November 16, 2013
- Place
- 3098
- Pace
- 17:39 /mi
- 10K1:36:58
April 13, 2013
- Place
- 24927
- Pace
- 15:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 22313 | 1:35:48 | 15:25 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 3098 | 1:27:43 | 17:39 /mi |
| Apr 13, 2013 | 10K | 24927 | 1:36:58 | 15:36 /mi |