Personal bests
Marathon
4:16:17
2015 · 9:46 /mi
Half Marathon
1:40:43
2017 · 7:41 /mi
10K
44:50
2019 · 7:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K44:50
April 13, 2019
- Place
- 580
- Pace
- 7:13 /mi
- 2017 Markel Richmond Half Marathon1:40:43
November 11, 2017
- Place
- 592
- Pace
- 7:41 /mi
- 10K46:03
April 1, 2017
- Place
- 860
- Pace
- 7:25 /mi
- 2015 Anthem Richmond Marathon4:16:17
November 14, 2015
- Place
- 1829
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 580 | 44:50 | 7:13 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 592 | 1:40:43 | 7:41 /mi |
| Apr 1, 2017 | 10K | 860 | 46:03 | 7:25 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1829 | 4:16:17 | 9:46 /mi |