Personal bests
Marathon
4:31:14
2011 · 10:21 /mi
10K
42:44
2013 · 6:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K42:44
April 13, 2013
- Place
- 557
- Pace
- 6:53 /mi
- 10K46:18
March 31, 2012
- Place
- 1690
- Pace
- 7:27 /mi
- 2011 SunTrust Richmond Marathon4:31:14
November 12, 2011
- Place
- 2317
- Pace
- 10:21 /mi
- 10K1:01:38
April 2, 2011
- Place
- 11848
- Pace
- 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 557 | 42:44 | 6:53 /mi |
| Mar 31, 2012 | 10K | 1690 | 46:18 | 7:27 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2317 | 4:31:14 | 10:21 /mi |
| Apr 2, 2011 | 10K | 11848 | 1:01:38 | 9:55 /mi |