Personal bests
Half Marathon
2:18:50
2014 · 10:35 /mi
10K
1:11:41
2015 · 11:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:39:20
November 11, 2017
- Place
- 5869
- Pace
- 12:09 /mi
- 10K1:30:20
April 1, 2017
- Place
- 15587
- Pace
- 14:32 /mi
- 10K1:18:49
April 9, 2016
- Place
- 14645
- Pace
- 12:41 /mi
- 2015 American Family Fitness Half Marathon2:36:30
November 14, 2015
- Place
- 6894
- Pace
- 11:56 /mi
- 10K1:11:41
March 28, 2015
- Place
- 14303
- Pace
- 11:32 /mi
- 2014 American Family Fitness Half Marathon2:18:50
November 15, 2014
- Place
- 4470
- Pace
- 10:35 /mi
- 10K1:14:44
March 29, 2014
- Place
- 16567
- Pace
- 12:02 /mi
- 10K1:20:38
April 13, 2013
- Place
- 20525
- Pace
- 12:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5869 | 2:39:20 | 12:09 /mi |
| Apr 1, 2017 | 10K | 15587 | 1:30:20 | 14:32 /mi |
| Apr 9, 2016 | 10K | 14645 | 1:18:49 | 12:41 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6894 | 2:36:30 | 11:56 /mi |
| Mar 28, 2015 | 10K | 14303 | 1:11:41 | 11:32 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4470 | 2:18:50 | 10:35 /mi |
| Mar 29, 2014 | 10K | 16567 | 1:14:44 | 12:02 /mi |
| Apr 13, 2013 | 10K | 20525 | 1:20:38 | 12:59 /mi |