Personal bests
10K
1:00:52
2015 · 9:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:36
April 18, 2026
- Place
- 9202
- Pace
- 11:51 /mi
- 10K1:10:36
September 26, 2020
- Place
- 1263
- Pace
- 11:22 /mi
- 10K1:09:42
April 14, 2018
- Place
- 8839
- Pace
- 11:13 /mi
- 10K1:07:52
April 1, 2017
- Place
- 9720
- Pace
- 10:55 /mi
- 10K1:02:27
April 9, 2016
- Place
- 8410
- Pace
- 10:03 /mi
- 10K1:00:52
March 28, 2015
- Place
- 8522
- Pace
- 9:48 /mi
- 10K1:01:51
April 13, 2013
- Place
- 10926
- Pace
- 9:57 /mi