Personal bests
Marathon
3:41:05
2010 · 8:26 /mi
10K
45:01
2011 · 7:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K45:01
April 2, 2011
- Place
- 1147
- Pace
- 7:15 /mi
- 2010 SunTrust Richmond Marathon3:41:05
November 13, 2010
- Place
- 719
- Pace
- 8:26 /mi
- 2009 SunTrust Richmond Marathon4:18:17
November 14, 2009
- Place
- 2091
- Pace
- 9:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 1147 | 45:01 | 7:15 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 719 | 3:41:05 | 8:26 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2091 | 4:18:17 | 9:51 /mi |