The Vault

Personal bests

10K

54:49

2013 · 8:49 /mi

10K2 finishes · best 54:49 in 2013 · latest 1:01:05 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	3784	1:01:05	9:50 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5839	54:49	8:49 /mi