Personal bests
Half Marathon
1:58:49
2011 · 9:04 /mi
10K
53:09
2010 · 8:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:26
March 31, 2012
- Place
- 7206
- Pace
- 8:55 /mi
- 2011 McDonald's Half Marathon1:58:49
November 12, 2011
- Place
- 2408
- Pace
- 9:04 /mi
- 10K53:09
March 27, 2010
- Place
- 5185
- Pace
- 8:33 /mi
- 2009 McDonalds Half Marathon2:05:04
November 14, 2009
- Place
- 2102
- Pace
- 9:32 /mi
- 10K55:19
March 28, 2009
- Place
- 5958
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 7206 | 55:26 | 8:55 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2408 | 1:58:49 | 9:04 /mi |
| Mar 27, 2010 | 10K | 5185 | 53:09 | 8:33 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2102 | 2:05:04 | 9:32 /mi |
| Mar 28, 2009 | 10K | 5958 | 55:19 | 8:54 /mi |