Personal bests
Half Marathon
2:33:23
2014 · 11:42 /mi
10K
1:13:03
2016 · 11:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon3:19:36
November 10, 2018
- Place
- 7325
- Pace
- 15:14 /mi
- 10K1:32:56
April 14, 2018
- Place
- 15008
- Pace
- 14:57 /mi
- 2017 Markel Richmond Half Marathon2:55:26
November 11, 2017
- Place
- 6942
- Pace
- 13:23 /mi
- 2016 American Family Fitness Half Marathon2:55:27
November 12, 2016
- Place
- 6413
- Pace
- 13:23 /mi
- 10K1:13:03
April 9, 2016
- Place
- 12978
- Pace
- 11:45 /mi
- 2015 American Family Fitness Half Marathon2:51:56
November 14, 2015
- Place
- 7205
- Pace
- 13:07 /mi
- 2014 American Family Fitness Half Marathon2:33:23
November 15, 2014
- Place
- 5645
- Pace
- 11:42 /mi
- 2013 American Family Fitness Half Marathon2:35:13
November 16, 2013
- Place
- 5964
- Pace
- 11:50 /mi
- 10K1:14:47
April 13, 2013
- Place
- 18339
- Pace
- 12:02 /mi
- 2012 American Family Fitness Half Marathon2:47:05
November 10, 2012
- Place
- 6233
- Pace
- 12:45 /mi
- 2011 McDonald's Half Marathon3:12:14
November 12, 2011
- Place
- 6128
- Pace
- 14:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7325 | 3:19:36 | 15:14 /mi |
| Apr 14, 2018 | 10K | 15008 | 1:32:56 | 14:57 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6942 | 2:55:26 | 13:23 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6413 | 2:55:27 | 13:23 /mi |
| Apr 9, 2016 | 10K | 12978 | 1:13:03 | 11:45 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7205 | 2:51:56 | 13:07 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5645 | 2:33:23 | 11:42 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5964 | 2:35:13 | 11:50 /mi |
| Apr 13, 2013 | 10K | 18339 | 1:14:47 | 12:02 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6233 | 2:47:05 | 12:45 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6128 | 3:12:14 | 14:40 /mi |