Personal bests
Marathon
3:52:17
2014 · 8:52 /mi
10K
48:22
2014 · 7:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon3:53:25
November 14, 2015
- Place
- 1125
- Pace
- 8:54 /mi
- 10K48:56
March 28, 2015
- Place
- 1930
- Pace
- 7:53 /mi
- 2014 Anthem Richmond Marathon3:52:17
November 15, 2014
- Place
- 1244
- Pace
- 8:52 /mi
- 10K48:22
March 29, 2014
- Place
- 1853
- Pace
- 7:47 /mi
- 10K51:06
April 13, 2013
- Place
- 3520
- Pace
- 8:13 /mi
- 2012 Anthem Richmond Marathon4:11:29
November 10, 2012
- Place
- 2091
- Pace
- 9:36 /mi
- 10K51:34
March 31, 2012
- Place
- 4495
- Pace
- 8:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1125 | 3:53:25 | 8:54 /mi |
| Mar 28, 2015 | 10K | 1930 | 48:56 | 7:53 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1244 | 3:52:17 | 8:52 /mi |
| Mar 29, 2014 | 10K | 1853 | 48:22 | 7:47 /mi |
| Apr 13, 2013 | 10K | 3520 | 51:06 | 8:13 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2091 | 4:11:29 | 9:36 /mi |
| Mar 31, 2012 | 10K | 4495 | 51:34 | 8:18 /mi |