The Vault

Personal bests

10K

1:19:08

2013 · 12:44 /mi

10K2 finishes · best 1:19:08 in 2013 · latest 1:54:22 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	16101	1:54:22	18:24 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	20035	1:19:08	12:44 /mi