Personal bests
Marathon
5:23:25
2009 · 12:20 /mi
10K
56:03
2010 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:43
April 2, 2011
- Place
- 14166
- Pace
- 10:25 /mi
- 10K56:03
March 27, 2010
- Place
- 7274
- Pace
- 9:01 /mi
- 2009 SunTrust Richmond Marathon5:23:25
November 14, 2009
- Place
- 3430
- Pace
- 12:20 /mi
- 10K1:25:59
April 5, 2008
- Place
- 17440
- Pace
- 13:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 14166 | 1:04:43 | 10:25 /mi |
| Mar 27, 2010 | 10K | 7274 | 56:03 | 9:01 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3430 | 5:23:25 | 12:20 /mi |
| Apr 5, 2008 | 10K | 17440 | 1:25:59 | 13:50 /mi |