Personal bests
Marathon
5:12:51
2006 · 11:56 /mi
10K
1:00:56
2005 · 9:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 SunTrust Richmond Marathon5:12:51
November 11, 2006
- Place
- 2338
- Pace
- 11:56 /mi
- 10K1:00:56
April 9, 2005
- Place
- 5652
- Pace
- 9:48 /mi
- 10K1:14:16
March 27, 2004
- Place
- 7711
- Pace
- 11:57 /mi
- 10K1:11:33
March 29, 2003
- Place
- 4881
- Pace
- 11:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2338 | 5:12:51 | 11:56 /mi |
| Apr 9, 2005 | 10K | 5652 | 1:00:56 | 9:48 /mi |
| Mar 27, 2004 | 10K | 7711 | 1:14:16 | 11:57 /mi |
| Mar 29, 2003 | 10K | 4881 | 1:11:33 | 11:31 /mi |