Personal bests
Marathon
5:25:55
2005 · 12:26 /mi
10K
1:07:57
2007 · 10:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:57
March 31, 2007
- Place
- 11029
- Pace
- 10:56 /mi
- 2006 SunTrust Richmond Marathon6:32:00
November 11, 2006
- Place
- 2863
- Pace
- 14:57 /mi
- 2005 SunTrust Richmond Marathon5:25:55
November 12, 2005
- Place
- 3167
- Pace
- 12:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 11029 | 1:07:57 | 10:56 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2863 | 6:32:00 | 14:57 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3167 | 5:25:55 | 12:26 /mi |