Personal bests
Marathon
3:41:07
2019 · 8:26 /mi
Half Marathon
1:40:58
2024 · 7:42 /mi
10K
51:11
2019 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:49:29
November 15, 2025
- Place
- 1399
- Pace
- 8:21 /mi
- 2024 CarMax Richmond Half Marathon1:40:58
November 16, 2024
- Place
- 751
- Pace
- 7:42 /mi
- 2023 CarMax Richmond Half Marathon1:44:09
November 11, 2023
- Place
- 989
- Pace
- 7:57 /mi
- 2019 VCU Health Richmond Marathon3:41:07
November 16, 2019
- Place
- 908
- Pace
- 8:26 /mi
- 10K51:11
April 13, 2019
- Place
- 1936
- Pace
- 8:14 /mi
- 2018 Anthem Richmond Marathon3:43:52
November 10, 2018
- Place
- 851
- Pace
- 8:32 /mi
- 2017 Markel Richmond Half Marathon1:47:57
November 11, 2017
- Place
- 1003
- Pace
- 8:14 /mi
- 10K51:26
April 1, 2017
- Place
- 2260
- Pace
- 8:17 /mi
- 2016 Anthem Richmond Marathon3:46:45
November 12, 2016
- Place
- 912
- Pace
- 8:39 /mi
- 2015 Anthem Richmond Marathon3:53:46
November 14, 2015
- Place
- 1216
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1399 | 1:49:29 | 8:21 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 751 | 1:40:58 | 7:42 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 989 | 1:44:09 | 7:57 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 908 | 3:41:07 | 8:26 /mi |
| Apr 13, 2019 | 10K | 1936 | 51:11 | 8:14 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 851 | 3:43:52 | 8:32 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1003 | 1:47:57 | 8:14 /mi |
| Apr 1, 2017 | 10K | 2260 | 51:26 | 8:17 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 912 | 3:46:45 | 8:39 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1216 | 3:53:46 | 8:55 /mi |