Personal bests
Marathon
4:37:49
2024 · 10:36 /mi
Half Marathon
1:51:52
2023 · 8:32 /mi
10K
52:11
2022 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:08:30
November 15, 2025
- Place
- 3720
- Pace
- 9:48 /mi
- 10K58:45
April 12, 2025
- Place
- 4757
- Pace
- 9:27 /mi
- 2024 Allianz Partners Richmond Marathon4:37:49
November 16, 2024
- Place
- 3308
- Pace
- 10:36 /mi
- 10K56:02.7
April 20, 2024
- Place
- 3468
- Pace
- 9:01 /mi
- 2023 CarMax Richmond Half Marathon1:51:52
November 11, 2023
- Place
- 1701
- Pace
- 8:32 /mi
- 10K53:56
April 22, 2023
- Place
- 2098
- Pace
- 8:41 /mi
- 2022 CarMax Richmond Half Marathon2:11:16
November 12, 2022
- Place
- 2701
- Pace
- 10:01 /mi
- 10K52:11
April 23, 2022
- Place
- 1534
- Pace
- 8:24 /mi
- 2021 Carmax Richmond Half Marathon2:23:55
November 13, 2021
- Place
- 3194
- Pace
- 10:59 /mi
- 10K1:01:35
June 3, 2021
- Place
- 886
- Pace
- 9:55 /mi
- 10K53:37
April 13, 2019
- Place
- 2716
- Pace
- 8:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3720 | 2:08:30 | 9:48 /mi |
| Apr 12, 2025 | 10K | 4757 | 58:45 | 9:27 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3308 | 4:37:49 | 10:36 /mi |
| Apr 20, 2024 | 10K | 3468 | 56:02.7 | 9:01 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1701 | 1:51:52 | 8:32 /mi |
| Apr 22, 2023 | 10K | 2098 | 53:56 | 8:41 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2701 | 2:11:16 | 10:01 /mi |
| Apr 23, 2022 | 10K | 1534 | 52:11 | 8:24 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3194 | 2:23:55 | 10:59 /mi |
| Jun 3, 2021 | 10K | 886 | 1:01:35 | 9:55 /mi |
| Apr 13, 2019 | 10K | 2716 | 53:37 | 8:38 /mi |