CATHY WEST

5 races in the archive

Personal bests

10K

2:04:15

2017 · 20:00 /mi

Progression

10K5 finishes · best 2:04:15 in 2017 · latest 2:06:04 in 2021
2:05:002:09:102:13:20201720182019202020212017 10K — 2:04:152:04:152018 10K — 2:08:242019 10K — 2:12:182020 10K — 2:04:492021 10K — 2:06:04

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
16:4020:0023:20Start–5K5K–Finish2021 · Start to 5K · 16:13 /mi2021 · 5K to Finish · 24:21 /mi20212018 · Start to 5K · 19:45 /mi2018 · 5K to Finish · 21:34 /mi20182017 · Start to 5K · 19:53 /mi2017 · 5K to Finish · 20:07 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history