RUZENA ROK

4 races in the archive

Personal bests

10K

51:37

2013 · 8:18 /mi

Progression

10K4 finishes · best 51:37 in 2013 — their most recent
50:001:06:401:23:2020082010201120132008 10K — 1:02:002010 10K — 1:05:312011 10K — 1:21:532013 10K — 51:3751:37

Lower on the chart is faster — a line falling to the right means improvement.

Race history